Understanding The Blood Type Diet
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Clarifications and Errata
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What food values have been added?
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Invert Sugar values
are Neutral for type A secretors, and Tier I Avoid for all other
types.
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Avocado
Oil: is Neutral for type A. Note: since avocado can be
problematic for the other blood groups, they should consider this item
a Tier I Avoid, no different from avocado. Until further elaboration,
this Avoid status should be observed by group O nonsecretors as well.
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Lecithin
is not given a specific value in LR4YT. It is Neutral for
all types. For type Bs, egg lecithin is slightly preferred over
soy lecithin, but either is OK.
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